Program Only (4-weeks)
Self-Paced. Your coach creates a 4-week program for you to do on your own. You always have the option of a Virtual-Live session to get a demo of the exercises.
Plan Includes
1x/ 45-min initial consultation and planning session
1x/ FREE online demo session
1x/ custom 4-week workout program for you to do at your own pace on your own time
How it works
- First, self-book for your virtual consultation
- Next, your coach creates a tailored program and sends it to you via the App
- Message your coach in the App anytime with questions or book a FREE Virtual Check-In Call
- Program is for 4-weeks, start date flexible with plan timeframe.
1 month
One Time Payment
CA$40
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